They upload photos of impeccable food, but don’t talk about how out of control they feel when they get home and binge until it hurts to breathe.
They talk about how great their life is, but don’t mention how every night they plough face-first into a bag of M&Ms, how there isn’t even a second in the day when they aren’t thinking about food.
Social media bombards us with the highlight reels of people’s lives, and then we compare ourselves to them.
Comparison is the thief of happiness.
The fact is we all come from different backgrounds. Your life has been a series of interactions that has led you exactly to this moment. Right here. Reading this.
No one has your history, no one has your background, no one has overcome the same struggles you have.
You didn’t get a say in your genetics, and you don’t get to Undo your decisions in life (there is No Ctrl Z). But, you know what? That’s OK. With the right guidance, you can learn from everything that has happened to you – good or bad – and become the person you want to be.
- Waking up every day, without the regret, the stomach pains, and disgust of a full-blown food hangover.
- Taking back control so it’s YOU, and not the cookies, who decide.
- Feeling confident enough to wear the clothes you want to wear. To walk around without hiding under your hoodie when it’s a billion degrees outside, to not have to grab a cushion to cover your stomach the SECOND you sit down.
This isn’t about willpower. The reason everyone “fails their diet” is because diets don’t work. The thing is, diets are just one tool. You wouldn’t use a hammer to inflate a tyre, but that’s because you know that other tools exist. If you only knew about the hammer, you might try it for a while (until, inevitably, you’d fail)…
Let me help you.
Hi, I’m Maria Marklove.
I help people stop binge eating, stop emotional overeating and become the best version of themselves.
I’ve been there. Like you, I try to be there for the people in my life, I try to be the best I can be.
Like you, I set high standards for myself.
I’ve been on crazy diets, restricted my intake for years, and I also know what it’s like to be surrounded by food every day, and to feel powerless.
I went from a chronically depressed, anti-social, binge-eating geek, to a confident, strong badass, who is totally in control of the food I put into my body, and totally at ease in my own skin.
Along the way, I learnt specific tools and strategies, backed by science, that I’m going to share with you, so you can use exactly what works for you, in every situation, to regain control and never worry about food again.
It’s time to take back control. Are you in?
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